Search Results For : Fitness

A lot of times when I’m talking to guys about fitness their main concern is looking better without their shirt on, which is totally understandable. It’s great to have confidence.

Congrats! You’ve made the decision to start transforming your life for the better. Getting in shape is more popular than ever and for good reason. It’s no longer about getting.

Eating right is the most important thing we can do, but it’s not always easy… Clean eating will have you looking, feeling, sleeping, living better! Obviously I think most of.

Summer is here. While you should’ve been incorporating a solid fitness routine into your lifestyle for awhile now, a lot of us slacked off (me!) and didn’t get into the.

If you’re a loser like me who isn’t going to Coachella this weekend, then I’ve got just what you need: Athleisure! If you haven’t heard the term, athleisure is a style of clothing that is suitable for working out or daily life. It’s well made, fitted and extremely comfortable. So many people were finding themselves…

If you’re interested in making fitness a regular part of your life, I’m a firm believer that you need to look the part. Whether you’re already in good shape or not, there’s great workout clothing options out there. Dressing the part at the gym is no different than doing so at the office. You wouldn’t show up to work in…

Music, as I’m sure it is with a lot of you, is ESSENTIAL to my workout experience. Without the right tunes playing in my ear I easily lose motivation and therefore have a much less effective workout. In the past I had often gotten frustrated with my Apple earbuds when it came to working out because the cord…

Running and jogging are easily the most popular forms of exercise. They’re a great stress and calorie burner, and whether you’re an ultra marathoner or a person who thinks 3 miles is a milestone (me), having the right running shoes will make or (literally) break you. Running shoes have gotten to be expensive…