Search Results For : motivation

Mondays, am I right?! For the majority of my adult life, I’ve struggled with Mondays. Even though I don’t necessarily work a traditional job with traditional hours, I do my best to get my work done during the day time so that I can relax and be a normal person in the evenings. Monday mornings and afternoons…

Music, as I’m sure it is with a lot of you, is ESSENTIAL to my workout experience. Without the right tunes playing in my ear I easily lose motivation and therefore have a much less effective workout. In the past I had often gotten frustrated with my Apple earbuds when it came to working out because the cord…